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Recovery Drink

  • Based on casein and whey protein hydrolysate
  • Whey protein isolate from cross flow microfiltration provides concentrated, natural proteins with high quality co factors (25% BCAA). Protein contributes to growth and maintenance of muscle mass
  • Enriched with the free amino acids leucine (2%) and glutamine (2%)
  • Enriched with the soluble dietary fibre inuline (4 g per portion)
  • Complete vitamins spectrum
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€ 2.90

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Recovery Drink

SPONSER Recovery Drink is a fruity carbohydrate-protein drink free of lactose for a normal restoration (recovery) after physical exercises. Contains short and long chain carbohydrates for energy supply.

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Prepare
Before
During
After
Water
Milk

Application

To be taken within 1 h after the effort and in between, or up to 1 h before training to support the muscle constitution. 1-2 portions daily.

Preparation

1 sachet (60 g) mixed with 300-500 ml cold water

Select flavor

TYPISCHE NÄHRWERTE/VALEUR NUTRITIVE/NUTRITION FACTS/
VOEDINGSWAARDE

PER 100 G

PER SACHET
( 60 G)

Energie/energy kJ (kcal)

1510 (356)

926 (218)

Fett/lipides/fat/vetten

1.5 g

1.0 g

davon gesättigte Fettsäuren/

dont acides gras saturés/

of which saturated fatty acids/
waarvan verzadigde vetzuuren

0.7 g

0.5 g

Kohlenhydrate/glucides/carbohydrates/ koolhydraten

64 g

39 g

davon Zucker/dont sucres/of which sugars/waarvan suikersorten

44 g

26 g

Ballaststoffe/fibres
alimentaires/fibres/voedingsvezels (Inulin[e])

6.7 g

4.0 g

Eiweiss/proteinés/protein/eiwitten

17 g

10 g

Salz/sel/salt/zout**

0.88 g

0.53 g

VITAMINE/VITAMIN(E)S/VITAMINEN

 

%NRV*

 

%NRV*

A

860 μg

108%

516 μg

65%

D

6.1 μg

122%

3.7 μg

73%

E

12 mg

100%

7.2 mg

60%

C

55 mg

69%

33 mg

41%

B1

1.7 mg

155%

1.0 mg

91%

B2

2.0 mg

143%

1.2 mg

86%

Niacin(e)

22 mg

138%

13 mg

81%

B6

1.8 mg

129%

1.1 mg

79%

Folsäure/acide folique/folic acid/ foliumzuur

244 μg

122%

147 μg

73%

B12

1.7 μg

68%

1.0 μg

40%

Biotin(e)

18 μg

36%

11 μg

22%

Pantothensäure/acide pantothénique/ pantothenic acid/pantothenzuur

3.7 mg

62%

2.2 mg

37%

Ingredients: Fruit powders 20% (sucrose, strawberry, banana), glucose, fructose, whey protein isolate 10%, maltodextrine, inulin 7% (soluble fibre), protein hydrolysates 6% (casein, whey), minerals (magnesium, calcium and zinc lactate, sodium citrate, ferrous fumarate, zinc, copper and manganese gluconate, potassium iodate, chromium yeast, sodium selenate), emulsifier sunflower lecithin, L-glutamine 2%, L-leucine 2%, colour beetroot juice, acidulant citric acid, flavours, thickeners (guar seed flour, xanthane), vitamins (ascorbic acid, alpha-tocopheryl acetate, nicotinamide, retinyl acetate, calcium pantothenate, cholecalciferol, pyridoxine hydrochloride, riboflavin, cyanocobalamin, thiamin mononitrate, folic acid, biotin).

Developed and producet in Switzerland

MINERALSTOFFE/SELS MINÉRAUX/ MINERALS/MINERALSTOFFEN

 

%NRV*

 

%NRV*

Calcium

270 mg

34%

162 mg

20%

Magnesium/magnésium

100 mg

27%

60 mg

16%

Eisen/fer/iron

8.0 mg

57%

4.8 mg

34%

Zink/zinc

9.0 mg

90%

5.4 mg

54%

Kupfer/cuivre/copper

0.5 mg

50%

0.3 mg

30%

Mangan/manganèse

0.8 mg

40%

0.5 mg

25%

Selen/sélénium

25 µg

45%

15 µg

27%

Chrom(e)/chromium

50 µg

125%

30 µg

75%

Iod(e)/iodine

40 μg

27%

24 μg

16%

* nutrient reference values
**calculated with factor 2.5. sodium content 350 mg/100 g (210 mg/60 g)
100 ml of the preparation (60 g + 300 ml water) contains 310 kJ (73 kcal).

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Nicola Spirig

Triathlon -

Nicola Spirig about Sponser

After hard training sessions and competitions, it is important for recovery to replenish the energy stores quickly. Sometimes, however, I don't have any appetite afterwards. So it is ideal to be able to replenish lost fluid and all important components for optimal recovery at the same time with the recovery drink. My favorite: Strawberry/Banana

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