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Power Porridge

  • ideal as a hot breakfast, snack or pre-competition meal
  • Based on high-quality oat and whey protein
  • Supplemented with long-satiating oat beta-glucans, waxy maize starch and VitargoTM 
  • Provides 15g of protein and 41g of carbohydrates per prepared portion
  • "Ready to eat" in three minutes. Lactose free (prepared without milk)
Flavour
Apple-Vanilla
Packaging unit
Can (840 g)
Qty
Out of stock
€ 22.00

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Power Porridge

POWER PORRIDGE by SPONSER® will get you successfully through an active day! The special combination of complex carbohydrates and high-quality protein ensures long-lasting performance, thanks to well-filled energy stores and optimally nourished muscles. POWER PORRIDGE delivers sustained, but easily digestible energy. The porridge also contains natural sources of important minerals and can easily be prepared with water or milk in just a few minutes. Also suitable as a snack between meals or as a pre-competition meal!

The composition of POWER PORRIDGE is mainly based on oat flakes and whey protein isolate, enriched with waxy maize starch and VitargoTM, the patented carbohydrate from barley starch. VitargoTM has a molecular weight approximately 100 times higher than maltodextrin, which contributes to lower osmolality and longer lasting energy supply. POWER PORRIDGE also contains an oat bran concentrate branded OatWell®, rich in beta-glucans and oat bran. These soluble dietary fibres provide the swelling properties of oat flakes, which are also responsible for their good digestibility. In addition, their gelling properties contribute to a sustained energy supply.

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Prepare
Before
During
After
Water
Milk

Application

Suitable as breakfast, snack or last meal before the competition. Take 2-4 hours before the activity, depending on the type of strain and duration. 

Preparation

Add 3 measuring spoons of Power Porridge (approx. 60 g) to 100 ml water + 100 ml milk, boil briefly and allow to thicken for 2-3 minutes. Refine as desired with cinnamon, apple pieces, raisins, nuts, etc. On competition days it is recommended to prepare with water only.

In addition to a varied and balanced diet and a healthy lifestyle.

Nährwerte

In 100 g Pulver/poudre/powder

1 Portion =

60 g + 100 ml Milch (2.7% Fett)

+ 100 ml Wasser)

Energie/energy

1555 kJ (370 kcal)

1180 kJ (280 kcal)

Fett/lipides/fat

4.2 g

5.3 g

davon gesättigte Fettsäuren/dont acides gras saturés/of which saturated fatty acids

 

0.7 g

 

2.0 g

Kohlenhydrate/glucides/carbohydrates

60 g

41 g

davon Zuckerarten/dont sucres/of which sugars

14 g

13 g

Ballaststoffe/fibres alimentaires/fibres

   davon Betaglukane/ of which beta-glucans

6.9 g

3.2 g

4.1 g

1.9 g

Eiweiss/protéines/protein

19 g

15 g

Salz/sel/salt**

0.05 g

0.13 g

IngredientsOat flakes 55%, whey protein isolate 10%, apple preparation 9% (with apple purée concentrate, glucose syrup, sucrose, flavour), waxy maize starch 6%, gluten-free barley starch hydrolysate 5% (VitargoTM), oat bran with betaglucans 5%, flavours.

Developed and produced in Switzerland.

minerals

%nrv*

 

%nrv*

calcium

95 mg

12%

175 mg

22%

phosphorus

240 mg

34%

235 mg

34%

magnésium

95 mg

25%

68 mg

18%

potassium

260 mg

13%

300 mg

15%

zinc

2.6 mg

26%

1.9 mg

19%

iron

2.7 mg

19%

1.6 mg

11%

* nutrient reference values
100 ml of the preparation contains 590 kJ (140 kcal)

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