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Creatine
Creatine has been shown to increase physical performance during short-term, intensive physical exertion (e.g. strength training, sprinting, etc.). Available as 100% pure, tasteless powder CREATINE MONOHYDRATE, as “performance complex” CREATINE PYRUMAX, which additionally contains molecularly bound creatine pyruvate and magnesium (capsules), or as HMB & Creatine Synergy, which combines creatine monohydrate with HMB.