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Casein

  • night-time protein supply (so-called "night protein")
  • micellular casein with native protein quality (CFM technology)
  • for growth and maintenance of muscle mass
  • promotes recovery
  • Made in Switzerland
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€ 42.50

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Casein

Casein from Sponser® is a protein fraction of milk that is slowly digested and metabolized. Therefore, casein is ideal for sustained protein supply during the night or during rest periods and provides a sustained feeling of satiety.

The micellar casein covers upscale demands and is produced gently and naturally by means of cross-flow microfiltration (CFM). Casein (lat.: caseus: cheese) belongs to the insoluble protein fraction of milk and does not pass into the whey, but is normally processed into cheese. Casein constitutesof different types of protein.

A characteristic feature of casein is its long gastric dwelling time due to its gel-forming property and the concomitant slow flow of amino acids into the bloodstream. For this reason, it is often used as so-called "night protein" and ensures optimal growth and the preservation of muscle mass as well as faster recovery. Casein naturally contains calcium, potassium and phosphorus, which contribute to normal muscle function.

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Prepare
Before
During
After
Water
Milk

Application

Ideal for long-lasting protein supply ("night protein").

Preparation

2½ scoops (approx. 20 g) + approx. 300 ml milk. When preparing with water, increase powder quantity  to approx. 30 g.

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TYPISCHE NÄHRWERTE/VALEUR NUTRITIVE/
NUTRITION FACTS/VALORI NUTRITIVI

PER 100 G PULVER/ POUDRE/POWDER/ POLVERE

1 PORTION**

Energie/energy kJ (kcal)

1495 (353)

732 (173)

Fett/lipides/fat/grassi

3.0 g

0.9 g

davon gesättigte Fettsäuren/dont acides gras saturés/of which saturated fatty acids/di cui acidi grassi saturi

 

0.8 g

 

0.3 g

Kohlenhydrate/glucides/
carbohydrates/carboidrati

7.5 g

16 g

davon Zuckerarten/dont sucres/
of which sugars/di cui zuccheri

4.7 g

15 g

Ballaststoffe/fibres alimentaires/fibres/fibre alimentari

4.0 g

0.8 g

Eiweiss/protéines/protein/proteina

72 g

25 g

Salz/sel/salt/sale***

0.45 g

0.38 g

Aminosäuren/acides aminés/amino acids/aminoacidi per 100 g Reinprotein/protéine pure/pure protein

ESSENTIAL

Histidin

2.9 g

Isoleucin

5.2 g

Leucin

9.6 g

Lysin

8.1 g

Methionin + Cystin

3.6 g

Phenylalanin + Tyrosin

10.4 g

Threonin

4.4 g

Tryptophan

1.3 g

Valin

6.6 g

NON-ESSENTIAL

Alanin

3.2 g

Arginin

3.8 g

Asparaginsäure

7.4 g

Glutaminsäure

22.5 g

Glycin

2.0 g

Prolin

10.5 g

Serin

5.7 g

Ingredients: Microfiltrated casein 84%, defatted cocoa 12%, caramel powder, flavours, sweetener sucralose.

Developed and producet in Switzerland

MINERALSTOFFE/SELS MINÉRAUX/ MINERALS/SALI MINERALI

 

%NRV*

 

%NRV*

Calcium/calcio

2100 mg

263%

780 mg

98%

Phosphor(e)/phosphorus/fosforo

1300 mg

186%

530 mg

76%

Kalium/potassium/potassio

770 mg

39%

600 mg

30%

*Nährstoffbezugswerte/valeurs nutritionnelles de référence/nutrient reference values/valori di riferimento dei nutrienti
**1 Portion = 20 g + 300 ml Magermilch/lait écrémé/skim milk/latte scremato (0.1% Fett/graisse/fat/grassi). 100 ml fertige Zubereitung enthalten 244 kJ (58 kcal).
***berechnet aus natürlichem Natriumgehalt, kein Kochsalz zugesetzt/
calculated from natural sodium content, no salt added.

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  • night-time protein supply (so-called "night protein")
  • micellular casein with native protein quality (CFM technology)
  • for growth and...
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