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Nutrition & Training

General News

5 Ironman Nutrition Tips

5 Ironman Nutrition Tips

By pro triathlete Ruedi Wild

8 x World Champion

8 x World Champion

Nino Schurter is the No. 1

Triathlon nutrition for a middle distance

Triathlon nutrition for a middle distance

By pro triathlete Ruedi Wild

COMPETITION COOL MINT

COMPETITION COOL MINT

Refreshingly powerful

Race nutrition by N1NO

Race nutrition by N1NO

Nino Schurter: «The right food is very important at the Cape Epic.»

SPONSER - our values

SPONSER - our values

We live Swissness

SCOTT-SRAM MTB Racing

SCOTT-SRAM MTB Racing

Kate Courtney and Lars Forster join the team

30 years of SPONSER

30 years of SPONSER

From athletes for athletes

Spengler Cup

SPONSER is an official supplier

SPONSER is test winner

SPONSER is test winner

HIGH ENERGY BAR awarded by «RennRad Magazin»

SOCIAL & NUTRITION NEWS

Triathlon Nutrition

Triathlon Nutrition

Drinking after energy gels

Drinking after energy gels

Training and competition

5 Ironman Nutrition Tips

5 Ironman Nutrition Tips

By pro triathlete Ruedi Wild

Interview Giulia Steingruber

Interview Giulia Steingruber

About sports nutrition and competition goals

Peripheral blood flow

Peripheral blood flow

Crucial for the oxygen supply

Water & rehydration

Water & rehydration

Beware of pure water

Fat metabolism

Ultra endurance

Road Cycling World Champs

Road Cycling World Champs

Swiss Cycling in Yorkshire

Best rating for COOL MINT

Best rating for COOL MINT

Readers' rating in the German magazine TRIATHLON

Interview Tadesse Abraham

Interview Tadesse Abraham

«My goal is a World Champ medal»

Marathon nutrition

Marathon nutrition

Tips for athletes

Interview Nino Schurter

Interview Nino Schurter

«LIQUID ENERGY is invaluable!»

Mountainbike Marathon

Mountainbike Marathon

Caffeine wash-out

Caffeine wash-out

Interview Timo Hummel

Interview Timo Hummel

Ironman athlete and trail runner (interview in German)

Nutrition ultra-running

Nutrition ultra-running

Interview Christiane Reppe

Interview Christiane Reppe

On the road to Tokyo (interview in German)

Ironman victory

Ironman victory

With sport food from SPONSER

Nutrition tips Swiss Epic

Nutrition tips Swiss Epic

Basic rules for athletes

Interview David Hauss

Interview David Hauss

Nutrition tips for ultrarunning

Product News

NEW FLAVOUR: LIQUID ENERGY PLUS

NEW FLAVOUR: LIQUID ENERGY PLUS

Our LIQUID ENERGY PLUS is now available in the new flavour Cola-Lemon.

New flavour: Ice Tea

New flavour: Ice Tea

Now available, our sports drink isotonic in the flavour ice tea.

New flavour: Cool Mint

New flavour: Cool Mint

Now available, our popular sports drink competition in the refreshing flavour cool mint.

NEW: OMEGA-3 PLUS

NEW: OMEGA-3 PLUS

OMEGA-3 PLUS does not require preservatives due to its liquid form and offers a higher concentration of EPA and DHA than conventional capsule products.

New flavours: Protein Low Carb Bar

New flavours: Protein Low Carb Bar

The Protein Low Carb Bar is now also available in the flavours Choco-Brownie and Mocca-White Chocolate.

NEW FLAVOUR: PROTEIN 34 BAR

NEW FLAVOUR: PROTEIN 34 BAR

PROTEIN 34 is now also available in tasty Lemon-Cheesecake flavour.

NEW: BCAA INSTANT COLA

NEW: BCAA INSTANT COLA

BCAA INSTANT DRINK, now available in refreshing cola flavour. Suitable before, during oder after training.

NEW FLAVOUR: PRE-WORKOUT BOOSTER

NEW FLAVOUR: PRE-WORKOUT BOOSTER

Available in the tasty flavour Apple-Raspberry

NEW: WHEY TRIPLE SOURCE PROTEIN

NEW: WHEY TRIPLE SOURCE PROTEIN

New whey protein powder from isolate, concentrate and hydrolysate. Available in the flavours Swiss Chocolate and Vanilla Dream.